The temporomandibular joint (TMJ) connects the jawbone to the skull, allowing essential movements such as chewing, speaking, and yawning. When this joint becomes dysfunctional, it can lead to symptoms including pain, stiffness, and difficulty opening the mouth or chewing. At Hevner Chiropractic Center in Lititz, Pennsylvania, our team, led by Dr. Edward L. Hevner, recognizes that TMJ pain can be a frustrating and debilitating condition, and as holistic care providers for the neuromusculoskeletal system, we offer non-invasive solutions. 

Common Causes of TMJ Pain

TMJ pain can result from various factors, including jaw injuries, teeth grinding (bruxism), arthritis, and misalignment of the jaw. Emotional stress can also contribute to muscle tightness around the jaw joints, exacerbating discomfort. Many people experience headaches, earaches, or facial pain as a result of TMJ dysfunction. Identifying the causes of your TMJ pain is helpful for developing a personalized treatment plan that will help you stay well.

Chiropractic Adjustments

Chiropractic adjustments are central to our approach to treating TMJ pain. By gently realigning the jaw and cervical spine, we aim to reduce tension in the muscles surrounding the TMJ. This can help alleviate pain and improve the range of motion in the jaw. Dr. Hevner is a Gonstead Chiropractor, meaning that he has advanced training in finding joint misalignments and correcting them using the minimal amount of force necessary.

Muscle Relaxation Techniques

In addition to adjustments, we at Hevner Chiropractic Clinic in Lititz, Pennsylvania, incorporate muscle relaxation techniques to reduce tension in the jaw and neck. These techniques may include gentle stretching and massage. By reducing muscle tension, we aim to improve your comfort and support the healing process.

Lifestyle and Ergonomic Guidance

Lifestyle factors can play a significant role in TMJ pain. Our team provides guidance on posture, stress management, and ergonomic practices to help you avoid aggravating your condition. By making small changes to your daily habits, you can keep your neck and shoulder muscles healthy, preventing pain from being referred to your jaw and keeping your overall level of tension and inflammation low.

Visit Your Chiropractor for Relief from TMJ Pain

If you’re struggling with TMJ pain and seeking relief, we invite you to contact Hevner Chiropractic Center in Lititz, Pennsylvania. Call (717) 628-6900 to schedule a consultation with Dr. Edward L. Hevner and learn whether non-invasive, non-pharmacological chiropractic care may be what you need.