Your body undergoes many changes through the pregnancy process. These physiological and endocrinological changes are necessary to make room for the baby. However, these changes can lead to pain due to a misaligned spine or joints. At Hevner Chiropractic Center, our treatments help you with the correct alignment with the pelvis to relieve stress on the lower back and take the pressure off the nervous system.

If you are currently expecting, first of all, congratulations! It is an incredible time, but pregnancy is a massive demand on your body. As your baby grows, your center of gravity shifts, your back arches, and your ligaments start to loosen up to get ready for the big day. While all of that is amazing, it can lead to serious discomfort in your lower back, hips, and pelvis.

At Hevner Chiropractic Center in Lititz, PA, Dr. Edward Hevner, DC, is here to help you through those physical changes. We believe that you shouldn’t just have to grin and bear the aches of pregnancy. Our goal is to provide a supportive and friendly environment where we use professional, clinical techniques to keep you comfortable and help your body prepare for a smoother delivery.

Why Chiropractic Care During Pregnancy?

When you are pregnant, your body produces a hormone called relaxin. As its name suggests, it relaxes your ligaments. While this is necessary for birth, it can make your joints, especially in your pelvis and spine, unstable.

This instability, combined with the extra weight you’re carrying upfront, often leads to misalignments. A misaligned pelvis can actually restrict the amount of room your baby has to move and get into the best position for birth. By keeping your spine and pelvis in balance, we help make sure you feel your best as your due date approaches.

How We Help You Stay Comfortable

Dr. Hevner uses a hands-on, specialized approach specifically for expectant moms. We don’t do “one size fits all” care at our Lititz, PA, office. Instead, we focus on:

• Gonstead Adjustments: This is a very precise, low-force method of chiropractic care. Dr. Hevner looks at the specific mechanics of your entire skeletal system to determine where to make a gentle adjustment. It’s about being as accurate as possible to get you the relief you need without unnecessary pressure.
• PNF Stretching: Proprioceptive Neuromuscular Facilitation (PNF) is a fancy way of saying we use advanced stretching techniques to improve your flexibility and range of motion. During pregnancy, your muscles can get incredibly tight as they work to support your changing shape. PNF helps reset those muscle patterns, relieving tension in your hips and lower back.
• Pelvic Balance: We work to ensure your pelvis is level and open, which can help reduce the symptoms of sciatica and round ligament pain that many moms-to-be experience.

Safe, Professional Care for You and Baby

One of the most common questions we get is, “Is it safe?” The answer is a resounding yes. Chiropractic care is a non-invasive, drug-free way to manage pregnancy pain. We use specialized pillows and tables to ensure you are never lying flat on your front and that you are always fully supported and comfortable during your visit.

At Hevner Chiropractic Center, we want you to enjoy this journey. Whether you are dealing with sharp hip pain or just that constant dull ache in your lower back, we provide the clinical expertise to help you stay active and mobile right up until you meet your little one.

Are you looking for a chiropractic partner during your pregnancy? Give Hevner Chiropractic Center a call today at our Lititz, PA, office to schedule a consultation with Dr. Edward Hevner, DC. Call (717) 628-6900.